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Sports Hypnosis Kilsyth Glasgow
Alcohol Advice and Help, Alternative Medical Treatment, Dieting, Weight Control and Nutritionists, Hypnotherapists, Relaxation Therapy, Smoking - Helping to Quit, Stress Management
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weight control, hypnotherapy treatments, sports hypnosis, confidence , Weight loss, Fears and phobias, Motivation, self motivation, public speaking, self confidence, fear of spiders, quit smoking, Hypnotherapy can be used to treat anxiety, stress management, sports performance
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Business Profile
Sports Success is a mind game
Sports Psychology and Hypnosis
Goal Setting for Motivation and Self-Confidence
Deciding Your Goals
Setting Your Goals Effectively
Where Goal Setting Can Go Wrong
Achieving Goals and Feedback
Summary of Goal Setting
Imagery & Simulation - Practising in Your Mind
What You Should Use Imagery For
Making Training Better with Imagery
Learning to Use Imagery
Using Simulation
Improving Technique Through Observation
Summary of Imagery and Simulation
Focus & Flow - How to Achieve Perfect Concentration
How You Learn in Training and Concentrate In Performance
Learning How to Flow
Improving Focus
How to Improve Your Moods
Learning to Control Distractions
How to Manage Stress
Discovering Your Optimum Stress Levels
Symptoms of Stress
"Psyching Up"
Selection of Stress Management Techniques
Avoiding Burn-Out
* Plus much more...
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